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HYROX Race Analysis: Thanh Hoa Nguyen & Karim Salah

HYROX ROME — September 23, 2026

Roma, Italy · DOUBLES · OPEN · GER

Thanh Hoa Nguyen · Karim Salah

Total Time: 01:19:35
Ranking: #1300
AG Ranking: #323
Category: DOUBLES · OPEN

Thanh Hoa Nguyen

Karim Salah

HYROX ROME - Roma, Italy

HYROX ROME

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:19 (53%)

Stations28:42 (36%)

Roxzone8:38 (11%)

Running Analysis

Avg. PaceDegradationStability5:17/km+12.6%10.6%

Split times

Segment	Time	Rank
Running 1	6:32	-
SkiErg	3:57	138
Running 2	4:37	-
Sled Push	1:41	85
Running 3	4:53	-
Sled Pull	3:51	323
Running 4	5:03	-
Burpee Broad Jump	3:23	218
Running 5	5:11	-
Rowing	4:49	277
Running 6	5:06	-
Farmers Carry	2:19	419
Running 7	5:12	-
Sandbag Lunges	3:53	264
Running 8	5:48	-
Wall Balls	4:49	286
Running Total	42:19	274
Roxzone Total	8:38	370

HYROX Race Analysis: Thanh Hoa Nguyen & Karim Salah - Roma 01:19:35 | HyCoach