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HYROX Race Analysis: Jack McStay

HYROX OSLO — September 25, 2026

Oslo, Norway · SOLO · OPEN · IRL

Total Time: 01:14:35
Ranking: #234
AG Ranking: #44
Category: SOLO · OPEN

Jack McStay

HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:58 (51%)

Stations32:54 (44%)

Roxzone3:47 (5%)

Running Analysis

Avg. PaceDegradationStability4:45/km+11.8%8.8%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:29	369
Running 2	4:22	-
Sled Push	2:49	264
Running 3	4:33	-
Sled Pull	3:34	83
Running 4	4:27	-
Burpee Broad Jump	4:59	268
Running 5	4:36	-
Rowing	4:59	405
Running 6	4:32	-
Farmers Carry	1:39	87
Running 7	4:53	-
Sandbag Lunges	4:53	289
Running 8	5:45	-
Wall Balls	5:32	-
Running Total	37:58	159
Roxzone Total	3:47	119

HYROX Race Analysis: Jack McStay - Oslo 01:14:35 | HyCoach