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HYROX Race Analysis: Eliz Ng

HYROX KARLSRUHE — October 1, 2026

Karlsruhe, Germany · SOLO · OPEN · CHN

Total Time: 01:25:12
Ranking: #164
AG Ranking: #32
Category: SOLO · OPEN

Eliz Ng

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:02 (50%)

Stations35:02 (41%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km-1.8%8.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	5:13	163
Running 2	5:35	-
Sled Push	4:06	196
Running 3	5:43	-
Sled Pull	4:58	49
Running 4	5:38	-
Burpee Broad Jump	4:42	18
Running 5	5:43	-
Rowing	5:30	59
Running 6	5:40	-
Farmers Carry	2:08	35
Running 7	5:29	-
Sandbag Lunges	4:14	27
Running 8	4:55	-
Wall Balls	4:11	-
Running Total	43:02	32
Roxzone Total	7:12	51

HYROX Race Analysis: Eliz Ng - Karlsruhe 01:25:12 | HyCoach