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HYROX Race Analysis: Nathan Haag

HYROX KARLSRUHE — October 1, 2026

Karlsruhe, Germany · SOLO · OPEN · FRA

Total Time: 01:07:44
Ranking: #79
AG Ranking: #22
Category: SOLO · OPEN

Nathan Haag

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:38 (50%)

Stations30:07 (44%)

Roxzone4:04 (6%)

Running Analysis

Avg. PaceDegradationStability4:12/km+10.0%15.0%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:03	37
Running 2	4:10	-
Sled Push	2:24	81
Running 3	4:39	-
Sled Pull	3:23	48
Running 4	4:28	-
Burpee Broad Jump	3:19	16
Running 5	4:42	-
Rowing	4:22	42
Running 6	4:39	-
Farmers Carry	2:01	300
Running 7	4:35	-
Sandbag Lunges	3:40	47
Running 8	3:45	-
Wall Balls	6:55	-
Running Total	33:38	42
Roxzone Total	4:04	54

HYROX Race Analysis: Nathan Haag - Karlsruhe 01:07:44 | HyCoach