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HYROX Race Analysis: Larissa Kästel & Xiaoqing Xiao

HYROX KARLSRUHE — October 1, 2026

Karlsruhe, Germany · DOUBLES · OPEN · GER

Larissa Kästel · Xiaoqing Xiao

Total Time: 01:23:01
Ranking: #351
AG Ranking: #89
Category: DOUBLES · OPEN

Larissa Kästel

Xiaoqing Xiao

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:14 (58%)

Stations27:21 (33%)

Roxzone7:30 (9%)

Running Analysis

Avg. PaceDegradationStability6:02/km+9.0%13.4%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:31	123
Running 2	5:55	-
Sled Push	1:31	24
Running 3	6:20	-
Sled Pull	4:16	184
Running 4	6:46	-
Burpee Broad Jump	3:57	106
Running 5	6:47	-
Rowing	4:45	41
Running 6	6:28	-
Farmers Carry	1:51	145
Running 7	6:27	-
Sandbag Lunges	2:55	35
Running 8	5:21	-
Wall Balls	3:35	-
Running Total	48:14	107
Roxzone Total	7:30	141

HYROX Race Analysis: Larissa Kästel & Xiaoqing Xiao - Karlsruhe 01:23:01 | HyCoach