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HYROX Race Analysis: Katie Rose & Cliflyn Bain

HYROX GDAŃSK — October 10, 2026

Gdańsk, Poland · DOUBLES · PRO · RSA

Katie Rose · Cliflyn Bain

Total Time: 01:11:35
Ranking: #27
AG Ranking: #6
Category: DOUBLES · PRO

Katie Rose

Cliflyn Bain

HYROX GDAŃSK - Gdańsk, Poland

HYROX GDAŃSK

Gdańsk, Poland

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:09 (53%)

Stations28:01 (39%)

Roxzone5:27 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+12.0%11.7%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:15	16
Running 2	4:27	-
Sled Push	3:16	64
Running 3	5:04	-
Sled Pull	4:18	51
Running 4	4:49	-
Burpee Broad Jump	2:48	17
Running 5	4:51	-
Rowing	4:32	13
Running 6	4:52	-
Farmers Carry	1:41	19
Running 7	4:59	-
Sandbag Lunges	3:31	30
Running 8	5:37	-
Wall Balls	3:40	20
Running Total	38:09	29
Roxzone Total	5:27	23

HYROX Race Analysis: Katie Rose & Cliflyn Bain - Gdańsk 01:11:35 | HyCoach