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HYROX Race Analysis: Ricardo Cardoso

HYROX Valencia — October 28, 2023

Valencia, Spain · SOLO · PRO · POR

Ricardo Cardoso

Total Time: 01:17:54
Ranking: #47
AG Ranking: #10
Category: SOLO · PRO

Ricardo Cardoso

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:12 (48%)

Stations34:47 (45%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+8.3%6.3%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:12	43
Running 2	4:24	-
Sled Push	3:27	45
Running 3	4:54	-
Sled Pull	5:05	42
Running 4	4:43	-
Burpee Broad Jump	4:18	68
Running 5	4:54	-
Rowing	4:26	43
Running 6	4:55	-
Farmers Carry	2:28	66
Running 7	4:46	-
Sandbag Lunges	5:23	59
Running 8	4:38	-
Wall Balls	5:28	43
Running Total	37:12	53
Roxzone Total	6:00	56

HYROX Race Analysis: Ricardo Cardoso - Valencia 01:17:54 | HyCoach