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HYROX Race Analysis: Juri Lamcja

HYROX Valencia — October 28, 2023

Valencia, Spain · SOLO · OPEN · ITA

Total Time: 01:22:13
Ranking: #156
AG Ranking: #11
Category: SOLO · OPEN

Juri Lamcja

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (47%)

Stations35:35 (43%)

Roxzone7:49 (9%)

Running Analysis

Avg. PaceDegradationStability4:52/km+9.4%8.4%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:13	40
Running 2	4:27	-
Sled Push	3:00	158
Running 3	4:50	-
Sled Pull	4:28	111
Running 4	4:54	-
Burpee Broad Jump	6:40	336
Running 5	5:08	-
Rowing	4:35	99
Running 6	4:53	-
Farmers Carry	1:51	80
Running 7	4:52	-
Sandbag Lunges	5:12	177
Running 8	5:41	-
Wall Balls	5:36	139
Running Total	38:55	156
Roxzone Total	7:49	236

HYROX Race Analysis: Juri Lamcja - Valencia 01:22:13 | HyCoach