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HYROX Race Analysis: Raymond Naerebout & Thomas Arendts

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Raymond Naerebout · Thomas Arendts

Total Time: 01:10:51
Ranking: #172
AG Ranking: #85
Category: DOUBLES · OPEN

Raymond Naerebout

Thomas Arendts

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:38 (60%)

Stations22:22 (32%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+3.7%4.5%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	3:40	18
Running 2	4:58	-
Sled Push	1:33	257
Running 3	5:20	-
Sled Pull	2:41	177
Running 4	5:21	-
Burpee Broad Jump	1:49	7
Running 5	5:43	-
Rowing	4:13	139
Running 6	5:35	-
Farmers Carry	1:35	276
Running 7	5:09	-
Sandbag Lunges	2:50	142
Running 8	5:29	-
Wall Balls	4:01	432
Running Total	42:38	231
Roxzone Total	5:54	285

HYROX Race Analysis: Raymond Naerebout & Thomas Arendts - Rotterdam 01:10:51 | HyCoach