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HYROX Race Analysis: Michel Riemersma & Cees-Jan Nell

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Michel Riemersma · Cees-Jan Nell

Total Time: 01:13:21
Ranking: #230
AG Ranking: #29
Category: DOUBLES · OPEN

Michel Riemersma

Cees-Jan Nell

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:47 (58%)

Stations25:06 (34%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km+6.4%5.0%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:16	554
Running 2	4:57	-
Sled Push	1:57	611
Running 3	5:10	-
Sled Pull	3:10	444
Running 4	5:17	-
Burpee Broad Jump	2:28	169
Running 5	5:22	-
Rowing	4:28	336
Running 6	5:23	-
Farmers Carry	1:31	178
Running 7	5:16	-
Sandbag Lunges	3:21	374
Running 8	5:30	-
Wall Balls	3:55	342
Running Total	42:47	237
Roxzone Total	5:31	216

HYROX Race Analysis: Michel Riemersma & Cees-Jan Nell - Rotterdam 01:13:21 | HyCoach