HYROX Race Analysis: Menno Bax Benno Lokhorst & Benno Lokhorst & 1 other - Rotterdam 01:17:21 | HyCoach

HYROX Race Analysis: Menno Bax Benno Lokhorst & Benno Lokhorst & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

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Total Time: 01:17:21
Ranking: #354
AG Ranking: #49
Category: DOUBLES · OPEN

Menno Bax Benno Lokhorst

Benno Lokhorst

Menno Bax

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:57 (55%)

Stations28:00 (36%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+9.2%4.0%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:13	512
Running 2	4:52	-
Sled Push	1:35	304
Running 3	5:19	-
Sled Pull	3:15	475
Running 4	5:27	-
Burpee Broad Jump	4:01	635
Running 5	5:30	-
Rowing	4:38	484
Running 6	5:31	-
Farmers Carry	2:01	642
Running 7	5:19	-
Sandbag Lunges	4:12	613
Running 8	5:32	-
Wall Balls	4:05	462
Running Total	42:57	243
Roxzone Total	6:28	391