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HYROX Race Analysis: Lachlan Waugh & Thomas Caughlan

HYROX Gainful Anaheim — January 13, 2024

Anaheim, United States · DOUBLES · OPEN · AUS

Lachlan Waugh · Thomas Caughlan

Total Time: 00:59:50
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Lachlan Waugh

Thomas Caughlan

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:09 (52%)

Stations23:59 (40%)

Roxzone4:45 (8%)

Running Analysis

Avg. PaceDegradationStability3:54/km+8.8%5.7%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:19	1
Running 2	3:37	-
Sled Push	1:10	1
Running 3	3:47	-
Sled Pull	5:02	181
Running 4	3:46	-
Burpee Broad Jump	2:19	42
Running 5	4:07	-
Rowing	3:44	3
Running 6	4:10	-
Farmers Carry	1:27	70
Running 7	3:56	-
Sandbag Lunges	2:23	7
Running 8	4:13	-
Wall Balls	4:35	153
Running Total	31:09	2
Roxzone Total	4:45	2

HYROX Race Analysis: Lachlan Waugh & Thomas Caughlan - Anaheim 00:59:50 | HyCoach