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HYROX Race Analysis: Daniel Michalak & Mitchell Michalak

HYROX New York — June 11, 2023

New York, United States · DOUBLES · OPEN · USA

Daniel Michalak · Mitchell Michalak

Total Time: 01:39:58
Ranking: #111
AG Ranking: #74
Category: DOUBLES · OPEN

Daniel Michalak

Mitchell Michalak

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:29 (61%)

Stations28:38 (29%)

Roxzone9:55 (10%)

Running Analysis

Avg. PaceDegradationStability7:41/km+3.2%6.2%

Split times

Segment	Time	Rank
Running 1	7:29	-
SkiErg	4:20	115
Running 2	7:16	-
Sled Push	1:53	95
Running 3	7:20	-
Sled Pull	4:22	116
Running 4	7:28	-
Burpee Broad Jump	3:35	112
Running 5	7:32	-
Rowing	4:33	89
Running 6	8:42	-
Farmers Carry	2:17	127
Running 7	7:30	-
Sandbag Lunges	3:34	76
Running 8	8:15	-
Wall Balls	4:04	88
Running Total	1:01:29	117
Roxzone Total	9:55	108

HYROX Race Analysis: Daniel Michalak & Mitchell Michalak - New York 01:39:58 | HyCoach