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HYROX Race Analysis: Erika Benitez & Dayna Gonzalez

HYROX New York — June 11, 2023

New York, United States · DOUBLES · OPEN · USA

Erika Benitez · Dayna Gonzalez

Total Time: 01:36:23
Ranking: #68
AG Ranking: #33
Category: DOUBLES · OPEN

Erika Benitez

Dayna Gonzalez

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:45 (63%)

Stations28:47 (30%)

Roxzone6:57 (7%)

Running Analysis

Avg. PaceDegradationStability7:36/km+19.1%8.8%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:03	98
Running 2	6:33	-
Sled Push	1:57	71
Running 3	8:04	-
Sled Pull	4:28	19
Running 4	7:49	-
Burpee Broad Jump	3:47	51
Running 5	7:39	-
Rowing	5:27	86
Running 6	7:56	-
Farmers Carry	2:06	63
Running 7	7:48	-
Sandbag Lunges	3:01	13
Running 8	8:31	-
Wall Balls	2:58	50
Running Total	1:00:45	79
Roxzone Total	6:57	100

HYROX Race Analysis: Erika Benitez & Dayna Gonzalez - New York 01:36:23 | HyCoach