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HYROX Race Analysis: Luis Castaneda

HYROX New York — June 11, 2023

New York, United States · SOLO · OPEN · GUA

Total Time: 01:35:12
Ranking: #189
AG Ranking: #24
Category: SOLO · OPEN

Luis Castaneda

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:57 (55%)

Stations38:43 (41%)

Roxzone4:35 (5%)

Running Analysis

Avg. PaceDegradationStability6:30/km+15.9%11.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:24	149
Running 2	5:46	-
Sled Push	2:52	83
Running 3	6:23	-
Sled Pull	5:08	71
Running 4	6:29	-
Burpee Broad Jump	5:27	171
Running 5	6:32	-
Rowing	4:47	146
Running 6	6:16	-
Farmers Carry	2:32	224
Running 7	6:41	-
Sandbag Lunges	5:44	206
Running 8	8:13	-
Wall Balls	7:49	273
Running Total	51:57	223
Roxzone Total	4:35	151