What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dominik Schiller Sabrina Maaßen & Sabrina Maaßen & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:31:29
Ranking: #156
AG Ranking: #71
Category: DOUBLES · OPEN

Dominik Schiller Sabrina Maaßen

Sabrina Maaßen

Dominik Schiller

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:57 (56%)

Stations34:14 (37%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability6:22/km+15.6%14.2%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:26	161
Running 2	5:46	-
Sled Push	2:42	172
Running 3	6:23	-
Sled Pull	4:32	168
Running 4	6:43	-
Burpee Broad Jump	3:30	120
Running 5	6:51	-
Rowing	4:58	142
Running 6	6:29	-
Farmers Carry	1:48	134
Running 7	6:40	-
Sandbag Lunges	4:21	148
Running 8	7:44	-
Wall Balls	7:57	188
Running Total	50:57	145
Roxzone Total	6:22	128

HYROX Race Analysis: Dominik Schiller Sabrina Maaßen & Sabrina Maaßen & 1 other

Dominik Schiller Sabrina Maaßen

Sabrina Maaßen

Dominik Schiller

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dominik Schiller Sabrina Maaßen

Sabrina Maaßen

Dominik Schiller

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times