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HYROX Race Analysis: Seena Akbary & Paolo Rossil

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · USA

Seena Akbary · Paolo Rossil

Total Time: 01:06:19
Ranking: #33
AG Ranking: #22
Category: DOUBLES · OPEN

Seena Akbary

Paolo Rossil

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:38 (64%)

Stations19:57 (30%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+6.8%10.3%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:29	13
Running 2	5:10	-
Sled Push	1:10	7
Running 3	5:30	-
Sled Pull	1:59	11
Running 4	5:36	-
Burpee Broad Jump	1:51	14
Running 5	5:43	-
Rowing	3:46	14
Running 6	5:38	-
Farmers Carry	1:34	44
Running 7	5:31	-
Sandbag Lunges	2:31	25
Running 8	5:36	-
Wall Balls	3:37	17
Running Total	42:38	51
Roxzone Total	3:47	50

HYROX Race Analysis: Seena Akbary & Paolo Rossil - Dubai 01:06:19 | HyCoach