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HYROX Race Analysis: Samer Hijazi

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · PRO · EGY

Total Time: 01:10:27
Ranking: #12
AG Ranking: #5
Category: SOLO · PRO

Samer Hijazi

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:26 (50%)

Stations30:53 (44%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+15.6%14.0%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:58	19
Running 2	4:04	-
Sled Push	3:27	29
Running 3	4:42	-
Sled Pull	2:50	1
Running 4	4:47	-
Burpee Broad Jump	3:41	24
Running 5	4:37	-
Rowing	4:13	13
Running 6	4:23	-
Farmers Carry	1:48	17
Running 7	4:42	-
Sandbag Lunges	6:13	55
Running 8	5:15	-
Wall Balls	4:43	11
Running Total	35:26	25
Roxzone Total	4:13	19