HYROX Race Analysis: Fabio Elia - Karlsruhe 01:21:44 | HyCoach

HYROX Race Analysis: Fabio Elia

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · SUI

Total Time: 01:21:44
Ranking: #97
AG Ranking: #11
Category: SOLO · PRO

Fabio Elia

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:14 (49%)

Stations36:25 (45%)

Roxzone5:10 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+13.7%13.0%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:13	101
Running 2	4:45	-
Sled Push	3:12	51
Running 3	5:02	-
Sled Pull	5:29	80
Running 4	5:07	-
Burpee Broad Jump	3:52	77
Running 5	5:33	-
Rowing	4:28	80
Running 6	5:15	-
Farmers Carry	2:42	148
Running 7	5:24	-
Sandbag Lunges	5:19	118
Running 8	5:43	-
Wall Balls	7:10	120
Running Total	40:14	107
Roxzone Total	5:10	80