HYROX Race Analysis: David Holweg

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:23:41
Ranking: #106
AG Ranking: #5
Category: SOLO · PRO

David Holweg

2-3MAR20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:53 (46%)

Stations39:35 (47%)

Roxzone5:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:52/km+2.4%11.0%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:27	153
Running 2	4:55	-
Sled Push	3:30	86
Running 3	5:03	-
Sled Pull	5:57	100
Running 4	5:12	-
Burpee Broad Jump	4:12	91
Running 5	5:07	-
Rowing	4:40	126
Running 6	5:01	-
Farmers Carry	2:13	100
Running 7	5:02	-
Sandbag Lunges	5:57	144
Running 8	5:10	-
Wall Balls	8:39	152
Running Total	38:53	89
Roxzone Total	5:17	85