HYROX Race Analysis: Christoph Liening Stina Dube & Stina Dube & 1 other - Karlsruhe 01:10:06 | HyCoach

HYROX Race Analysis: Christoph Liening Stina Dube & Stina Dube & 1 other

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN

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Total Time: 01:10:06
Ranking: #53
AG Ranking: #8
Category: DOUBLES · OPEN

Christoph Liening Stina Dube

Stina Dube

Christoph Liening

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:10 (53%)

Stations27:27 (39%)

Roxzone5:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:39/km+3.9%12.0%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:07	106
Running 2	4:39	-
Sled Push	1:51	58
Running 3	4:50	-
Sled Pull	3:45	157
Running 4	4:49	-
Burpee Broad Jump	3:44	217
Running 5	4:56	-
Rowing	4:20	49
Running 6	4:52	-
Farmers Carry	1:36	64
Running 7	4:50	-
Sandbag Lunges	3:54	193
Running 8	5:04	-
Wall Balls	4:10	152
Running Total	37:10	41
Roxzone Total	5:34	100