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HYROX Race Analysis: Jennifer Bader & Nikolai Bader

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · DOUBLES · OPEN · GER

Jennifer Bader · Nikolai Bader

Total Time: 01:34:34
Ranking: #243
AG Ranking: #130
Category: DOUBLES · OPEN

Jennifer Bader

Nikolai Bader

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:51 (58%)

Stations32:10 (34%)

Roxzone7:38 (8%)

Running Analysis

Avg. PaceDegradationStability6:51/km+1.2%10.7%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:40	271
Running 2	6:44	-
Sled Push	3:03	277
Running 3	7:08	-
Sled Pull	4:07	211
Running 4	7:11	-
Burpee Broad Jump	4:03	243
Running 5	7:27	-
Rowing	4:49	194
Running 6	7:27	-
Farmers Carry	2:17	280
Running 7	6:49	-
Sandbag Lunges	4:30	243
Running 8	7:06	-
Wall Balls	4:41	214
Running Total	54:51	246
Roxzone Total	7:38	241

HYROX Race Analysis: Jennifer Bader & Nikolai Bader - Karlsruhe 01:34:34 | HyCoach