Immortalise your performance.

Create my visual

HYROX Race Analysis: Mikael Nilsson

HYROX Malmö — September 30, 2023

Malmö, Sweden · SOLO · PRO · SWE

Total Time: 01:27:03
Ranking: #37
AG Ranking: #12
Category: SOLO · PRO

Mikael Nilsson

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:15 (51%)

Stations37:43 (43%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+20.1%7.8%

Split times

Segment	Time	Rank
Running 1	6:18	-
SkiErg	4:14	35
Running 2	4:38	-
Sled Push	3:49	31
Running 3	5:17	-
Sled Pull	7:28	36
Running 4	5:40	-
Burpee Broad Jump	5:05	38
Running 5	5:36	-
Rowing	4:39	34
Running 6	5:36	-
Farmers Carry	2:16	34
Running 7	5:34	-
Sandbag Lunges	5:05	34
Running 8	5:39	-
Wall Balls	5:07	13
Running Total	44:15	45
Roxzone Total	5:08	41