HYROX Race Analysis: Vanessa Westerlind & Sofia Österberg Vanessa Westerlind & 1 other - Malmö 01:03:23 | HyCoach

HYROX Race Analysis: Vanessa Westerlind & Sofia Österberg Vanessa Westerlind & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN · SWE

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Total Time: 01:03:23
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Vanessa Westerlind

Sofia Österberg Vanessa Westerlind

Sofia Österberg

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (61%)

Stations22:14 (35%)

Roxzone2:50 (4%)

Running Analysis

Avg. PaceDegradationStability4:48/km+8.5%11.1%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:19	9
Running 2	4:18	-
Sled Push	1:10	1
Running 3	4:37	-
Sled Pull	3:13	10
Running 4	4:40	-
Burpee Broad Jump	2:59	9
Running 5	4:40	-
Rowing	4:19	2
Running 6	4:38	-
Farmers Carry	1:27	2
Running 7	4:40	-
Sandbag Lunges	2:21	1
Running 8	4:44	-
Wall Balls	2:26	2
Running Total	38:26	3
Roxzone Total	2:50	3