HYROX Race Analysis: Nina Langer Sinika Timme & Sinika Timme & 1 other - Malmö 01:05:31 | HyCoach

HYROX Race Analysis: Nina Langer Sinika Timme & Sinika Timme & 1 other

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN

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Total Time: 01:05:31
Ranking: #5
AG Ranking: #1
Category: DOUBLES · OPEN

Nina Langer Sinika Timme

Sinika Timme

Nina Langer

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (60%)

Stations23:27 (36%)

Roxzone3:00 (5%)

Running Analysis

Avg. PaceDegradationStability4:53/km+11.9%11.7%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:17	8
Running 2	4:20	-
Sled Push	1:23	9
Running 3	4:42	-
Sled Pull	3:31	18
Running 4	4:42	-
Burpee Broad Jump	2:40	4
Running 5	4:47	-
Rowing	4:38	12
Running 6	4:41	-
Farmers Carry	1:34	8
Running 7	4:51	-
Sandbag Lunges	2:46	13
Running 8	4:46	-
Wall Balls	2:38	7
Running Total	39:08	4
Roxzone Total	3:00	5