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HYROX Race Analysis: Emelie Eriksen & Sofie Ferrari

HYROX Malmö — September 30, 2023

Malmö, Sweden · DOUBLES · OPEN · SWE

Emelie Eriksen · Sofie Ferrari

Total Time: 01:19:49
Ranking: #25
AG Ranking: #9
Category: DOUBLES · OPEN

Emelie Eriksen

Sofie Ferrari

HYROX Malmö

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:25 (63%)

Stations23:58 (30%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+12.8%8.7%

Split times

Segment	Time	Rank
Running 1	7:39	-
SkiErg	4:17	7
Running 2	5:37	-
Sled Push	1:26	12
Running 3	6:09	-
Sled Pull	3:06	4
Running 4	6:02	-
Burpee Broad Jump	3:09	13
Running 5	6:10	-
Rowing	4:35	11
Running 6	6:08	-
Farmers Carry	1:55	32
Running 7	6:20	-
Sandbag Lunges	3:06	22
Running 8	6:22	-
Wall Balls	2:24	1
Running Total	50:25	35
Roxzone Total	5:31	35

HYROX Race Analysis: Emelie Eriksen & Sofie Ferrari - Malmö 01:19:49 | HyCoach