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HYROX Race Analysis: Alice Wicks

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:18:55
Ranking: #17
AG Ranking: #4
Category: SOLO · OPEN

Alice Wicks

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:36 (50%)

Stations33:57 (43%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.7%4.9%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:46	55
Running 2	4:38	-
Sled Push	2:30	40
Running 3	5:04	-
Sled Pull	5:50	50
Running 4	5:00	-
Burpee Broad Jump	5:12	39
Running 5	5:06	-
Rowing	5:02	37
Running 6	4:53	-
Farmers Carry	1:57	15
Running 7	5:05	-
Sandbag Lunges	4:27	40
Running 8	5:21	-
Wall Balls	4:13	57
Running Total	39:36	8
Roxzone Total	5:26	36