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HYROX Race Analysis: Dylan Pardy

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:09:19
Ranking: #10
AG Ranking: #4
Category: SOLO · PRO

Dylan Pardy

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:14 (48%)

Stations32:26 (47%)

Roxzone3:43 (5%)

Running Analysis

Avg. PaceDegradationStability4:09/km+8.7%13.3%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	3:51	24
Running 2	4:02	-
Sled Push	2:16	12
Running 3	4:21	-
Sled Pull	5:06	16
Running 4	4:20	-
Burpee Broad Jump	3:14	23
Running 5	4:30	-
Rowing	4:05	14
Running 6	4:26	-
Farmers Carry	1:36	8
Running 7	4:23	-
Sandbag Lunges	4:27	29
Running 8	4:32	-
Wall Balls	7:51	55
Running Total	33:14	7
Roxzone Total	3:43	7