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HYROX Race Analysis: Ryan Mulvaney

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:14:51
Ranking: #24
AG Ranking: #2
Category: SOLO · PRO

Ryan Mulvaney

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (57%)

Stations27:18 (36%)

Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+20.6%18.1%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	3:54	32
Running 2	4:46	-
Sled Push	2:27	22
Running 3	5:56	-
Sled Pull	5:18	18
Running 4	5:29	-
Burpee Broad Jump	2:16	3
Running 5	5:50	-
Rowing	4:05	12
Running 6	5:46	-
Farmers Carry	1:29	3
Running 7	5:45	-
Sandbag Lunges	3:28	8
Running 8	6:22	-
Wall Balls	4:21	8
Running Total	42:55	48
Roxzone Total	4:42	28

HYROX Race Analysis: Ryan Mulvaney - Sydney 01:14:51 | HyCoach