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HYROX Race Analysis: Hayden Quinn

HYROX Sydney — August 12, 2023

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:23:23
Ranking: #39
AG Ranking: #5
Category: SOLO · PRO

Hayden Quinn

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (49%)

Stations37:33 (45%)

Roxzone5:24 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+18.8%16.1%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:44	11
Running 2	4:36	-
Sled Push	2:19	15
Running 3	5:10	-
Sled Pull	6:15	35
Running 4	5:29	-
Burpee Broad Jump	4:30	47
Running 5	5:43	-
Rowing	4:19	32
Running 6	5:27	-
Farmers Carry	3:16	66
Running 7	5:28	-
Sandbag Lunges	7:14	68
Running 8	5:37	-
Wall Balls	5:56	30
Running Total	40:32	35
Roxzone Total	5:24	46

HYROX Race Analysis: Hayden Quinn - Sydney 01:23:23 | HyCoach