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HYROX Race Analysis: Harry Nolan

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · IRL

Total Time: 01:03:48
Ranking: #62
AG Ranking: #2
Category: SOLO · OPEN

Harry Nolan

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:55 (53%)

Stations24:57 (34%)

Roxzone10:00 (14%)

Running Analysis

Avg. PaceDegradationStability4:52/km+8.4%13.5%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	3:47	4
Running 2	4:46	-
Sled Push	1:44	35
Running 3	5:28	-
Sled Pull	3:16	109
Running 4	5:13	-
Burpee Broad Jump	3:17	58
Running 5	5:05	-
Rowing	4:16	111
Running 6	5:19	-
Farmers Carry	1:28	54
Running 7	5:10	-
Sandbag Lunges	3:19	57
Running 8	4:44	-
Wall Balls	3:50	58
Running Total	38:55	112
Roxzone Total	10:00	152

HYROX Race Analysis: Harry Nolan - Berlin 01:03:48 | HyCoach