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HYROX Race Analysis: Richard Dubost

HYROX Berlin — May 18, 2024

Berlin, Germany · SOLO · OPEN · FRA

Total Time: 01:10:23
Ranking: #201
AG Ranking: #49
Category: SOLO · OPEN

Richard Dubost

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (53%)

Stations27:36 (34%)

Roxzone10:45 (13%)

Running Analysis

Avg. PaceDegradationStability5:21/km+16.2%15.0%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	4:09	205
Running 2	4:56	-
Sled Push	1:45	42
Running 3	5:42	-
Sled Pull	3:18	121
Running 4	6:00	-
Burpee Broad Jump	4:22	301
Running 5	5:55	-
Rowing	4:28	326
Running 6	6:03	-
Farmers Carry	1:54	386
Running 7	5:44	-
Sandbag Lunges	4:02	229
Running 8	5:05	-
Wall Balls	3:38	34
Running Total	42:52	293
Roxzone Total	10:45	298

HYROX Race Analysis: Richard Dubost - Berlin 01:10:23 | HyCoach