HYROX Race Analysis: Paul Vennard

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Total Time: 01:11:17
Ranking: #316
AG Ranking: #57
Category: SOLO · PRO

Paul Vennard

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:44 (49%)

Stations31:26 (44%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:20/km+15.6%4.2%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	3:52	102
Running 2	3:57	-
Sled Push	2:16	17
Running 3	4:17	-
Sled Pull	5:00	323
Running 4	4:23	-
Burpee Broad Jump	4:06	396
Running 5	4:30	-
Rowing	4:14	143
Running 6	4:24	-
Farmers Carry	1:39	173
Running 7	4:34	-
Sandbag Lunges	4:13	365
Running 8	4:28	-
Wall Balls	6:06	303
Running Total	34:44	557
Roxzone Total	5:12	362

HYROX Race Analysis: Paul Vennard - Nice 01:11:17 | HyCoach