HYROX Race Analysis: Tomasz Maćkowski - Nice 01:16:15 | HyCoach

HYROX Race Analysis: Tomasz Maćkowski

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · POL

Total Time: 01:16:15
Ranking: #500
AG Ranking: #77
Category: SOLO · PRO

Tomasz Maćkowski

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:54 (47%)

Stations34:40 (45%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+5.8%2.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:18	725
Running 2	4:19	-
Sled Push	3:21	527
Running 3	4:24	-
Sled Pull	5:29	449
Running 4	4:30	-
Burpee Broad Jump	4:53	636
Running 5	4:32	-
Rowing	4:22	331
Running 6	4:28	-
Farmers Carry	1:41	190
Running 7	4:34	-
Sandbag Lunges	4:14	370
Running 8	4:40	-
Wall Balls	6:22	352
Running Total	35:54	652
Roxzone Total	5:45	553