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HYROX Race Analysis: Dzintra Grech

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · MLT

Total Time: 01:12:03
Ranking: #73
AG Ranking: #17
Category: SOLO · PRO

Dzintra Grech

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:51 (47%)

Stations33:20 (46%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+9.6%2.6%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:29	113
Running 2	3:59	-
Sled Push	2:55	92
Running 3	4:14	-
Sled Pull	4:37	79
Running 4	4:16	-
Burpee Broad Jump	5:16	437
Running 5	4:16	-
Rowing	4:39	58
Running 6	4:17	-
Farmers Carry	1:49	45
Running 7	4:22	-
Sandbag Lunges	4:40	334
Running 8	4:20	-
Wall Balls	4:55	122
Running Total	33:51	83
Roxzone Total	4:58	85