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HYROX Race Analysis: Sophie Johnson

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Total Time: 01:23:38
Ranking: #437
AG Ranking: #89
Category: SOLO · PRO

Sophie Johnson

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (44%)

Stations40:06 (48%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+8.5%4.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:37	260
Running 2	4:20	-
Sled Push	3:48	387
Running 3	4:31	-
Sled Pull	6:14	447
Running 4	4:34	-
Burpee Broad Jump	6:37	629
Running 5	4:35	-
Rowing	5:03	418
Running 6	4:29	-
Farmers Carry	2:05	184
Running 7	4:42	-
Sandbag Lunges	5:48	574
Running 8	5:03	-
Wall Balls	5:54	315
Running Total	36:50	328
Roxzone Total	6:47	571