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HYROX Race Analysis: Sophie Johnson

HYROX World Championships Nice — June 7, 2024

Nice, France · SOLO · PRO · GBR

Sophie Johnson

Total Time
01:23:38
Ranking
#438
AG Ranking
#89
Category
SOLO · PRO
GBR flag
SJ

Sophie Johnson

7-9JUN20243
Completed
2,712

HYROX World Championships Nice

Nice, France
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (44%)
Stations40:06 (48%)
Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+8.5%4.3%

Split times

SegmentTimeRank
Running 14:40-
SkiErg4:37260
Running 24:20-
Sled Push3:48387
Running 34:31-
Sled Pull6:14447
Running 44:34-
Burpee Broad Jump6:37629
Running 54:35-
Rowing5:03418
Running 64:29-
Farmers Carry2:05184
Running 74:42-
Sandbag Lunges5:48574
Running 85:03-
Wall Balls5:54315
Running Total36:50328
Roxzone Total6:47571