HYROX Race Analysis: Austin Horan Ian Jamieson & Ian Jamieson & 1 other - Nice 01:00:55 | HyCoach

HYROX Race Analysis: Austin Horan Ian Jamieson & Ian Jamieson & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 01:00:55
Ranking: #156
AG Ranking: #22
Category: DOUBLES · PRO

Austin Horan Ian Jamieson

Ian Jamieson

Austin Horan

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:39 (50%)

Stations25:44 (42%)

Roxzone4:35 (8%)

Running Analysis

Avg. PaceDegradationStability3:50/km+6.8%2.4%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:41	169
Running 2	3:39	-
Sled Push	1:43	102
Running 3	3:50	-
Sled Pull	3:33	105
Running 4	3:48	-
Burpee Broad Jump	2:37	237
Running 5	3:53	-
Rowing	4:20	307
Running 6	3:47	-
Farmers Carry	1:41	289
Running 7	3:54	-
Sandbag Lunges	3:11	232
Running 8	3:53	-
Wall Balls	4:58	342
Running Total	30:39	82
Roxzone Total	4:35	116