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HYROX Race Analysis: Emily Reekie & Sosie Cox

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO · ENG

Emily Reekie · Sosie Cox

Total Time: 01:03:23
Ranking: #14
AG Ranking: #8
Category: DOUBLES · PRO

Emily Reekie

Sosie Cox

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:36 (55%)

Stations24:00 (38%)

Roxzone4:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:20/km+4.4%2.0%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:03	28
Running 2	4:11	-
Sled Push	1:46	54
Running 3	4:18	-
Sled Pull	3:08	7
Running 4	4:23	-
Burpee Broad Jump	2:25	17
Running 5	4:26	-
Rowing	4:24	40
Running 6	4:22	-
Farmers Carry	1:27	7
Running 7	4:22	-
Sandbag Lunges	3:23	154
Running 8	4:13	-
Wall Balls	3:24	14
Running Total	34:36	33
Roxzone Total	4:51	21

HYROX Race Analysis: Emily Reekie & Sosie Cox - Nice 01:03:23 | HyCoach