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HYROX Race Analysis: Olga Augustyniak

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · GER

Olga Augustyniak

Total Time: 01:06:29
Ranking: #6
AG Ranking: #3
Category: SOLO · OPEN

Olga Augustyniak

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:33 (52%)

Stations26:44 (40%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:19/km+0.8%4.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:44	85
Running 2	4:12	-
Sled Push	2:30	81
Running 3	4:12	-
Sled Pull	3:54	16
Running 4	4:13	-
Burpee Broad Jump	2:55	1
Running 5	4:24	-
Rowing	5:10	150
Running 6	4:20	-
Farmers Carry	1:54	71
Running 7	4:14	-
Sandbag Lunges	2:51	7
Running 8	4:48	-
Wall Balls	2:46	12
Running Total	34:33	11
Roxzone Total	5:16	9

HYROX Race Analysis: Olga Augustyniak - Hamburg 01:06:29 | HyCoach