Immortalise your performance.

Create my visual

HYROX Race Analysis: Tiago Lousa

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · PRO · POR

Total Time: 01:03:27
Ranking: #11
AG Ranking: #2
Category: SOLO · PRO

Tiago Lousa

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:10 (47%)

Stations29:34 (47%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability3:46/km+6.0%7.3%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:53	11
Running 2	3:35	-
Sled Push	2:35	27
Running 3	3:47	-
Sled Pull	5:02	46
Running 4	3:46	-
Burpee Broad Jump	2:32	6
Running 5	3:52	-
Rowing	4:09	21
Running 6	3:46	-
Farmers Carry	2:24	122
Running 7	3:48	-
Sandbag Lunges	3:23	14
Running 8	4:21	-
Wall Balls	5:36	55
Running Total	30:10	12
Roxzone Total	3:47	9

HYROX Race Analysis: Tiago Lousa - Frankfurt am Main 01:03:27 | HyCoach