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HYROX Race Analysis: Björn Rautenberg

HYROX Frankfurt — December 9, 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Björn Rautenberg

Total Time: 01:16:18
Ranking: #199
AG Ranking: #47
Category: SOLO · OPEN

Björn Rautenberg

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:43 (52%)

Stations30:59 (41%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+12.3%10.9%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:19	152
Running 2	4:28	-
Sled Push	1:58	61
Running 3	4:50	-
Sled Pull	4:23	242
Running 4	4:45	-
Burpee Broad Jump	4:31	268
Running 5	5:05	-
Rowing	4:29	163
Running 6	4:57	-
Farmers Carry	2:08	483
Running 7	5:01	-
Sandbag Lunges	4:06	191
Running 8	6:16	-
Wall Balls	5:05	175
Running Total	39:43	298
Roxzone Total	5:40	250

HYROX Race Analysis: Björn Rautenberg - Frankfurt am Main 01:16:18 | HyCoach