HYROX Race Analysis: Jonathan Plante Raquel Gonçalves & Raquel Gonçalves & 1 other

HYROX Malaga — March 23, 2024

Malaga, Spain · DOUBLES · OPEN

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Total Time: 01:09:49
Ranking: #41
AG Ranking: #21
Category: DOUBLES · OPEN

Jonathan Plante Raquel Gonçalves

Raquel Gonçalves

Jonathan Plante

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:17 (55%)

Stations26:55 (39%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+9.8%5.1%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:07	111
Running 2	4:35	-
Sled Push	2:08	102
Running 3	4:43	-
Sled Pull	4:08	95
Running 4	4:48	-
Burpee Broad Jump	2:42	110
Running 5	4:58	-
Rowing	4:39	92
Running 6	4:55	-
Farmers Carry	1:46	157
Running 7	5:02	-
Sandbag Lunges	3:22	48
Running 8	5:02	-
Wall Balls	4:03	107
Running Total	38:17	52
Roxzone Total	4:42	29

HYROX Race Analysis: Jonathan Plante Raquel Gonçalves & Raquel Gonçalves & 1 other - Malaga 01:09:49 | HyCoach