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HYROX Race Analysis: Andrew Hancox

HYROX Malaga — March 23, 2024

Málaga, Spain · SOLO · OPEN · GBR

Total Time: 01:30:43
Ranking: #383
AG Ranking: #3
Category: SOLO · OPEN

Andrew Hancox

HYROX Malaga

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:56 (48%)

Stations40:10 (44%)

Roxzone6:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:30/km+5.7%2.6%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:40	433
Running 2	5:15	-
Sled Push	3:10	300
Running 3	5:28	-
Sled Pull	6:18	414
Running 4	5:35	-
Burpee Broad Jump	5:12	338
Running 5	5:35	-
Rowing	5:07	374
Running 6	5:31	-
Farmers Carry	2:58	505
Running 7	5:33	-
Sandbag Lunges	5:33	369
Running 8	5:44	-
Wall Balls	7:12	362
Running Total	43:56	406
Roxzone Total	6:42	306

HYROX Race Analysis: Andrew Hancox - Málaga 01:30:43 | HyCoach