What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mariela Roldan Laura Sánchez & Laura Sanchez & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN

Total Time: 01:32:38
Ranking: #51
AG Ranking: #33
Category: DOUBLES · OPEN

Mariela Roldan Laura Sánchez

Laura Sanchez

Mariela Roldan

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:19 (56%)

Stations31:48 (34%)

Roxzone8:35 (9%)

Running Analysis

Avg. PaceDegradationStability6:32/km+4.0%8.0%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:07	59
Running 2	6:19	-
Sled Push	2:15	127
Running 3	6:24	-
Sled Pull	5:58	122
Running 4	6:31	-
Burpee Broad Jump	4:08	70
Running 5	6:38	-
Rowing	5:28	59
Running 6	6:31	-
Farmers Carry	2:02	99
Running 7	6:34	-
Sandbag Lunges	3:38	53
Running 8	7:43	-
Wall Balls	3:12	41
Running Total	52:19	46
Roxzone Total	8:35	38