What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Erika Martinez Laura Ramirez & Laura Ramirez & 1 other

HYROX Mexico City — April 6, 2024

Mexico City, Mexico · DOUBLES · OPEN · USA

Total Time: 01:48:05
Ranking: #136
AG Ranking: #23
Category: DOUBLES · OPEN

Erika Martinez Laura Ramirez

Laura Ramirez

Erika Martinez

HYROX HYROX Mexico City - Mexico City, Mexico

6-7APR20242 days

Completed

1,516

HYROX Mexico City

Mexico City, Mexico

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations38:51 (100%)

Running Analysis

Avg. PaceDegradationStability7:20/km+10.3%9.7%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	5:36	137
Running 2	6:56	-
Sled Push	1:55	61
Running 3	6:55	-
Sled Pull	5:37	103
Running 4	7:04	-
Burpee Broad Jump	7:51	168
Running 5	7:18	-
Rowing	5:55	114
Running 6	7:29	-
Farmers Carry	2:06	113
Running 7	7:39	-
Sandbag Lunges	5:37	160
Running 8	8:57	-
Wall Balls	4:14	147
Running Total	-	-
Roxzone Total	-	-