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HYROX Race Analysis: Ryan Adamson & Chris Little

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

Ryan Adamson · Chris Little

Total Time: 01:00:25
Ranking: #22
AG Ranking: #17
Category: DOUBLES · PRO

Ryan Adamson

Chris Little

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:02 (55%)

Stations23:03 (38%)

Roxzone4:23 (7%)

Running Analysis

Avg. PaceDegradationStability4:08/km+2.9%7.8%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:20	5
Running 2	4:01	-
Sled Push	1:53	28
Running 3	4:24	-
Sled Pull	3:25	36
Running 4	4:18	-
Burpee Broad Jump	2:29	69
Running 5	4:13	-
Rowing	3:55	26
Running 6	4:11	-
Farmers Carry	1:23	9
Running 7	4:08	-
Sandbag Lunges	2:29	7
Running 8	4:29	-
Wall Balls	4:09	70
Running Total	33:02	18
Roxzone Total	4:23	39

HYROX Race Analysis: Ryan Adamson & Chris Little - Manchester 01:00:25 | HyCoach