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HYROX Race Analysis: Alan Moore & Ian Kay

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · PRO · GBR

Alan Moore · Ian Kay

Total Time: 01:49:52
Ranking: #117
AG Ranking: #15
Category: DOUBLES · PRO

Alan Moore

Ian Kay

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:14 (54%)

Stations42:07 (38%)

Roxzone8:36 (8%)

Running Analysis

Avg. PaceDegradationStability7:24/km+16.1%12.0%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:23	115
Running 2	6:50	-
Sled Push	2:38	101
Running 3	6:56	-
Sled Pull	5:23	111
Running 4	7:15	-
Burpee Broad Jump	6:26	117
Running 5	7:39	-
Rowing	5:25	117
Running 6	7:38	-
Farmers Carry	1:41	76
Running 7	7:56	-
Sandbag Lunges	7:56	117
Running 8	9:09	-
Wall Balls	8:15	116
Running Total	59:14	117
Roxzone Total	8:36	114

HYROX Race Analysis: Alan Moore & Ian Kay - Manchester 01:49:52 | HyCoach