HYROX Race Analysis: Nicola Thorns Michael Alan burns & Michael Alan burns & 1 other - Manchester 01:28:23 | HyCoach

HYROX Race Analysis: Nicola Thorns Michael Alan burns & Michael Alan burns & 1 other

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:28:23
Ranking: #441
AG Ranking: #91
Category: DOUBLES · OPEN

Nicola Thorns Michael Alan burns

Michael Alan burns

Nicola Thorns

27-28JAN20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:07 (57%)

Stations28:51 (33%)

Roxzone9:29 (11%)

Running Analysis

Avg. PaceDegradationStability6:16/km+3.0%6.7%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	3:58	233
Running 2	6:12	-
Sled Push	2:20	421
Running 3	6:42	-
Sled Pull	3:54	390
Running 4	6:17	-
Burpee Broad Jump	3:33	396
Running 5	6:15	-
Rowing	4:37	283
Running 6	6:35	-
Farmers Carry	1:52	386
Running 7	6:23	-
Sandbag Lunges	4:10	409
Running 8	6:32	-
Wall Balls	4:27	366
Running Total	50:07	429
Roxzone Total	9:29	557