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HYROX Race Analysis: Joshua Richardson

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · GBR

Joshua Richardson

Total Time: 01:11:21
Ranking: #166
AG Ranking: #16
Category: SOLO · OPEN

Joshua Richardson

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:06 (55%)

Stations27:24 (38%)

Roxzone4:56 (7%)

Running Analysis

Avg. PaceDegradationStability4:53/km+7.0%9.8%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:56	121
Running 2	4:32	-
Sled Push	2:18	172
Running 3	5:30	-
Sled Pull	4:11	421
Running 4	5:03	-
Burpee Broad Jump	3:19	89
Running 5	5:03	-
Rowing	4:12	62
Running 6	4:56	-
Farmers Carry	2:00	571
Running 7	4:51	-
Sandbag Lunges	3:08	19
Running 8	5:22	-
Wall Balls	4:20	78
Running Total	39:06	391
Roxzone Total	4:56	219

HYROX Race Analysis: Joshua Richardson - Manchester 01:11:21 | HyCoach