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HYROX Race Analysis: Stephen Rockett

HYROX Manchester — January 27, 2024

Manchester, United Kingdom · SOLO · OPEN · IRL

Stephen Rockett

Total Time: 01:31:24
Ranking: #860
AG Ranking: #145
Category: SOLO · OPEN

Stephen Rockett

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:12 (47%)

Stations41:11 (45%)

Roxzone7:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+7.9%10.1%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:10	460
Running 2	5:03	-
Sled Push	3:23	977
Running 3	5:31	-
Sled Pull	5:05	893
Running 4	5:25	-
Burpee Broad Jump	7:43	1154
Running 5	5:31	-
Rowing	4:39	610
Running 6	5:29	-
Farmers Carry	2:20	937
Running 7	5:27	-
Sandbag Lunges	5:47	843
Running 8	6:28	-
Wall Balls	8:04	962
Running Total	43:12	726
Roxzone Total	7:05	832

HYROX Race Analysis: Stephen Rockett - Manchester 01:31:24 | HyCoach